/* ============================================================
   NUTRICIONISTA · base clara (página de nicho /nutricionista)
   Tema clean: creme, verde folha e pêssego. Não compartilha nada
   com o style.css da página Design (tema escuro).
   ============================================================ */
:root{
  --paper:#faf8f3;        /* creme off-white */
  --paper-2:#ffffff;      /* superfície dos cards */
  --ink:#2c2b28;          /* carvão suave */
  --ink-soft:#75705f;     /* texto secundário */
  --line:rgba(44,43,40,.12);
  --verde:#4e8a5a;        /* verde folha (acento principal) */
  --verde-deep:#3c6f47;   /* verde escuro p/ hover e texto sobre claro */
  --verde-soft:#e4efe4;   /* verde bem claro (fundos) */
  --pessego:#e2a077;      /* secundário quente */
  --pessego-soft:#f8ece2;
  --radius:16px;
  --font-display:'Bricolage Grotesque', 'Arial Black', sans-serif;
  --font-body:'Instrument Sans', 'Helvetica Neue', sans-serif;
  --font-mono:'Space Mono', monospace;
  --sombra:0 22px 44px -26px rgba(60,80,55,.28);
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  background:var(--paper);
  color:var(--ink);
  font-family:var(--font-body);
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
::selection{background:var(--verde);color:#fff}
a{color:inherit;text-decoration:none}
img{display:block;max-width:100%}

.wrap{max-width:1240px;margin:0 auto;padding:0 clamp(20px,4vw,48px)}

/* ============ utilitários compartilhados pelas novas seções ============ */
.kicker{display:inline-flex;align-items:center;gap:9px;font-family:var(--font-mono);font-size:12px;font-weight:700;
  letter-spacing:.13em;text-transform:uppercase;color:var(--verde-deep);margin-bottom:14px}
.kicker::before,.kicker::after{content:"";width:16px;height:1px;background:var(--verde)}

.reveal{opacity:0;transform:translateY(20px);transition:opacity .6s ease,transform .6s cubic-bezier(.22,1,.36,1)}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;transition:none}}

/* ============ NAV clara (mesma estrutura da home, re-skinada) ============ */
body{padding-top:0}
#nav{position:fixed;top:14px;left:14px;right:14px;z-index:60;display:flex;justify-content:center}
.nav-shell{width:100%;max-width:1240px;display:flex;align-items:center;justify-content:space-between;
  padding:11px 20px;border-radius:18px;
  background:rgba(255,255,255,.72);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);
  border:1px solid rgba(44,43,40,.08);
  box-shadow:0 16px 38px -26px rgba(60,80,55,.35);
  transition:background .3s,border-color .3s,box-shadow .3s}
#nav.scrolled .nav-shell{background:rgba(255,255,255,.9);border-color:rgba(44,43,40,.1);box-shadow:0 20px 44px -24px rgba(60,80,55,.4)}
.brand{display:flex;align-items:center;gap:9px;font-family:var(--font-body);font-weight:800;font-size:19px;color:var(--ink);letter-spacing:-0.01em}
.brand .brand-mk{height:26px;width:auto;display:block}
.nav-links{display:flex;align-items:center;gap:4px}
.nav-links a{position:relative;color:var(--ink-soft);font-size:13.5px;font-weight:600;padding:9px 14px;border-radius:11px;transition:color .22s,background .22s}
.nav-links a:hover{color:var(--verde-deep);background:var(--verde-soft)}
.nav-links .nav-tool{color:var(--verde-deep);display:inline-flex;align-items:center}
.nav-links .nav-tool::after{content:"";width:6px;height:6px;border-radius:50%;margin-left:8px;background:var(--verde);
  box-shadow:0 0 8px rgba(78,138,90,.8);animation:toolPulse 2.2s ease-in-out infinite}
@keyframes toolPulse{0%,100%{opacity:1;transform:scale(1)}50%{opacity:.45;transform:scale(.7)}}
.nav-cta{font-size:13.5px;font-weight:700;color:#fff;background:linear-gradient(120deg,#57975f,#3c6f47);padding:10px 18px;border-radius:12px;
  box-shadow:0 10px 24px -12px rgba(60,111,71,.55);transition:transform .15s,filter .2s;white-space:nowrap}
.nav-cta:hover{transform:translateY(-1px);filter:brightness(1.06)}
.nav-burger{display:none;background:none;border:none;color:var(--ink);cursor:pointer;padding:6px}
.nav-burger svg{width:24px;height:24px}

/* painel mobile claro */
.mobile-panel{display:none;position:fixed;inset:0;z-index:55;flex-direction:column;justify-content:center;gap:2px;
  padding:104px min(9vw,34px) 42px;
  background:
    radial-gradient(60% 45% at 88% 6%,rgba(78,138,90,.14),transparent 62%),
    radial-gradient(55% 42% at 6% 96%,rgba(226,160,119,.16),transparent 66%),
    rgba(250,248,243,.98);
  backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);
  pointer-events:none;
  clip-path:circle(0px at calc(100% - 47px) 45px);
  transition:clip-path .58s cubic-bezier(.76,0,.24,1)}
.mobile-panel.open{pointer-events:auto;clip-path:circle(160% at calc(100% - 47px) 45px)}
.mobile-panel a{position:relative;display:flex;align-items:center;gap:16px;
  font-family:var(--font-display);font-weight:500;font-size:clamp(1.6rem,7vw,2.2rem);
  letter-spacing:-0.015em;line-height:1.25;color:var(--ink);padding:9px 4px;
  opacity:0;transform:translateY(26px);
  transition:opacity .5s cubic-bezier(.22,1,.36,1),transform .5s cubic-bezier(.22,1,.36,1),color .2s}
.mobile-panel a:active{color:var(--verde-deep)}
.mobile-panel.open a{opacity:1;transform:none}
.mobile-panel.open a:nth-child(1){transition-delay:.12s}
.mobile-panel.open a:nth-child(2){transition-delay:.17s}
.mobile-panel.open a:nth-child(3){transition-delay:.22s}
.mobile-panel.open a:nth-child(4){transition-delay:.27s}
.mobile-panel.open a:nth-child(5){transition-delay:.32s}
.mobile-panel.open a:nth-child(6){transition-delay:.37s}
.mobile-panel.open a:nth-child(7){transition-delay:.42s}
.mobile-panel.open a:nth-child(8){transition-delay:.5s}
.mobile-panel a:last-child{margin-top:26px;justify-content:center;gap:10px;
  font-family:var(--font-body);font-weight:700;font-size:1.05rem;letter-spacing:0;color:#fff;
  background:linear-gradient(120deg,#57975f,#3c6f47);border-radius:16px;padding:18px;
  box-shadow:0 18px 40px -18px rgba(60,111,71,.55)}
.nav-burger{position:relative;z-index:70;width:38px;height:38px}
.nav-burger svg{transition:opacity .22s,transform .35s cubic-bezier(.22,1,.36,1)}
.nav-burger[aria-expanded="true"] svg{opacity:0;transform:rotate(90deg) scale(.4)}
.nav-burger::before,.nav-burger::after{content:"";position:absolute;left:50%;top:50%;width:21px;height:2px;
  border-radius:2px;background:currentColor;opacity:0;transform:translate(-50%,-50%) rotate(0deg);
  transition:transform .4s cubic-bezier(.22,1,.36,1),opacity .2s}
.nav-burger[aria-expanded="true"]::before{opacity:1;transform:translate(-50%,-50%) rotate(45deg)}
.nav-burger[aria-expanded="true"]::after{opacity:1;transform:translate(-50%,-50%) rotate(-45deg)}
@media (max-width:900px){
  .nav-links,.nav-cta{display:none}
  .nav-burger{display:block}
  .mobile-panel{display:flex}
  body:has(.mobile-panel.open){overflow:hidden}
}

/* ============ PORTFÓLIO ============ */
.portfolio{padding:var(--sec-y,88px) 0}
.port-head{max-width:640px;margin:0 auto clamp(34px,4.5vw,48px);text-align:center}
.port-head h2{font-family:var(--font-display);font-weight:600;
  font-size:clamp(1.9rem,4.6vw,3.1rem);letter-spacing:-0.02em;line-height:1.05;color:var(--ink)}
.port-head p{color:var(--ink-soft);margin:14px auto 0;max-width:44ch;font-size:0.98rem;line-height:1.55}

/* ============ destaque "grad": sublinhado que se desenha (sem itálico/serifa) ============ */
.grad{position:relative;color:var(--verde-deep);font-weight:700;white-space:nowrap}
.grad::after{content:"";position:absolute;left:-1%;right:-1%;bottom:.05em;height:.09em;border-radius:3px;
  background:linear-gradient(120deg,var(--pessego),var(--verde));transform:scaleX(0);transform-origin:left;
  animation:gradDraw .8s cubic-bezier(.22,1,.36,1) 1.9s forwards}
@keyframes gradDraw{to{transform:scaleX(1)}}
h2 .grad::after{animation:none;transform:scaleX(0)}
h2.kin-in .grad::after,.reveal.in .grad::after{animation:gradDraw .7s cubic-bezier(.22,1,.36,1) .15s forwards}
@media (prefers-reduced-motion:reduce){.grad::after{animation:none!important;transform:scaleX(1)}}

/* grade masonry */
.bento{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.tile{
  position:relative;border-radius:var(--radius);overflow:hidden;
  background:var(--paper-2);border:1px solid var(--line);
  box-shadow:var(--sombra);
  opacity:0;transform:translateY(16px) scale(.99);
  transition:opacity .6s ease, transform .6s ease;
  isolation:isolate;
  width:100%}
.tile.in{opacity:1;transform:none}

/* meta que sobe no hover (versão clara) */
.meta{
  position:absolute;left:0;right:0;bottom:0;z-index:3;
  display:flex;align-items:center;justify-content:space-between;gap:10px;
  padding:26px 14px 12px;
  background:linear-gradient(to top, rgba(255,255,255,.94), rgba(255,255,255,.6) 60%, transparent);
  transform:translateY(101%);transition:transform .28s ease;
  pointer-events:none}
.tile:hover .meta, .tile:focus-within .meta{transform:none}
.tag{font-size:10.5px;font-weight:800;letter-spacing:0.05em;
  text-transform:uppercase;color:#fff;padding:5px 9px;border-radius:6px}
.tag.car{background:var(--verde)}
.tag.post{background:var(--pessego);color:#4a2c14}
.tag.sto{background:#7fa8bf;color:#0e2733}
.tag.idv{background:#a98bc0;color:#2d1c3a}
.tag.mat{background:#c9a94e;color:#332905}
.tag.reel{background:#d3826e;color:#3a160d}
.spec{font-size:10.5px;font-weight:700;color:var(--ink-soft);letter-spacing:0.02em}

/* ---- placeholder elegante (enquanto as artes não chegam) ---- */
.ph{position:relative;width:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;
  gap:10px;text-align:center;padding:18px;color:var(--verde-deep)}
.ph::before{content:"";position:absolute;inset:10px;border:1.5px dashed rgba(60,111,71,.28);border-radius:12px;pointer-events:none}
.ph svg{width:34px;height:34px;stroke:currentColor;fill:none;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round;opacity:.85}
.ph b{font-family:var(--font-display);font-weight:600;font-size:1.05rem;letter-spacing:-0.01em}
.ph span{font-size:.78rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--ink-soft)}
/* proporções */
.ph-45{aspect-ratio:4/5}
.ph-34{aspect-ratio:3/4}
.ph-11{aspect-ratio:1/1}
.ph-916{aspect-ratio:9/16}
/* fundos suaves alternados */
.g1{background:linear-gradient(150deg,#eaf3e7,#d8e8d5)}
.g2{background:linear-gradient(150deg,#f8ece2,#f0dcc8)}
.g3{background:linear-gradient(150deg,#eef3ee,#dfe9df 55%,#f5efe2)}
.g4{background:linear-gradient(160deg,#f4efe4,#e9e2cf)}
.g5{background:linear-gradient(160deg,#e7f0ec,#f6ebdf)}
.g2 .ph, .g4 .ph{color:#a3643a}
.g2, .g4{color:#a3643a}

/* ---- carrossel dentro do tile ---- */
.viewport{position:relative;width:100%;aspect-ratio:var(--ratio,4/5);overflow:hidden}
.slides{display:flex;height:100%;transition:transform .5s cubic-bezier(.6,.05,.2,1)}
.slide{min-width:100%;height:100%;position:relative;display:flex;flex-direction:column}
.slide .ph{height:100%}
.slide img{width:100%;height:100%;object-fit:cover;object-position:top center;pointer-events:none;user-select:none}
.cnav{
  position:absolute;top:50%;transform:translateY(-50%);z-index:4;
  width:34px;height:34px;border-radius:50%;border:1px solid var(--line);cursor:pointer;
  background:rgba(255,255,255,.95);color:var(--ink);
  font-size:19px;line-height:1;display:flex;align-items:center;justify-content:center;
  opacity:0;transition:opacity .2s, background .2s;box-shadow:0 6px 16px -6px rgba(60,80,55,.35)}
.cnav.prev{left:10px}.cnav.next{right:10px}
.tile:hover .cnav, .tile:focus-within .cnav{opacity:1}
.cnav:hover{background:#fff;color:var(--verde-deep)}
.dots{position:absolute;left:0;right:0;bottom:12px;z-index:4;display:flex;gap:6px;justify-content:center}
.dots button{width:6px;height:6px;border-radius:50%;border:none;background:rgba(60,111,71,.3);cursor:pointer;padding:0;transition:all .2s}
.dots button.on{background:var(--verde-deep);width:18px;border-radius:3px}
.carousel .dots{transition:bottom .28s ease}
.carousel:hover .dots{bottom:44px}

/* imagem simples dentro do tile */
.tile > img.art{width:100%;height:auto}

/* ============ RODAPÉ ============ */
.foot{position:relative;background:#fff;border-top:1px solid var(--line);overflow:hidden}
/* brilho quente no topo do rodapé */
.foot::before{content:"";position:absolute;top:0;left:50%;transform:translateX(-50%);
  width:min(780px,90%);height:1px;
  background:linear-gradient(90deg,transparent,var(--verde),var(--pessego),transparent)}
.foot::after{content:"";position:absolute;top:-140px;left:50%;transform:translateX(-50%);
  width:min(620px,86%);height:280px;pointer-events:none;
  background:radial-gradient(closest-side,rgba(78,138,90,.1),transparent 72%)}
.foot .wrap{position:relative;z-index:1;padding-top:clamp(48px,7vw,76px);padding-bottom:clamp(44px,6vw,64px);
  display:flex;flex-direction:column;gap:14px;align-items:center;text-align:center}
.foot-kicker{font-family:var(--font-mono);font-size:11.5px;font-weight:700;letter-spacing:.16em;
  text-transform:uppercase;color:var(--verde-deep)}
.foot a.mail{font-family:var(--font-display);font-weight:700;font-size:clamp(1.5rem,3.6vw,2.4rem);
  letter-spacing:-0.03em;color:var(--ink);transition:color .25s}
.foot a.mail:hover{color:var(--verde-deep)}
.foot .foot-cta{margin-top:10px}
.foot .fm{margin-top:clamp(18px,3vw,30px);padding-top:clamp(18px,3vw,26px);
  border-top:1px solid var(--line);width:min(560px,100%);
  font-size:12.5px;font-weight:600;color:var(--ink-soft);letter-spacing:.02em}

/* ============ responsivo ============ */
@media (max-width:900px){
  .bento{grid-template-columns:repeat(2,1fr)}
  .meta{transform:none;background:linear-gradient(to top,rgba(255,255,255,.9),rgba(255,255,255,.5) 70%,transparent)}
  .cnav{opacity:1;width:32px;height:32px}
  .dots,.carousel .dots{bottom:52px}
}
@media (max-width:640px){
  .bento{gap:12px}
}
@media (max-width:460px){
  .bento{grid-template-columns:1fr}
}
@media (max-width:400px){
  .tag{font-size:9.5px;padding:4px 7px}
  .spec{font-size:9.5px}
}

a:focus-visible,button:focus-visible{outline:2px solid var(--verde);outline-offset:3px}

@media (prefers-reduced-motion:reduce){
  *{animation:none!important;scroll-behavior:auto}
  .tile{opacity:1;transform:none}
  .slides{transition:none}
  .meta{transition:none}
  .mobile-panel{transition:none}
  .mobile-panel a{transition:none;opacity:1;transform:none}
}


/* ============ Sem rolagem lateral ============ */
/* overflow-x so no html nao basta: o body pode ficar mais largo e a pagina
   arrasta pro lado. `clip` (e nao `hidden`) de proposito: hidden criaria um
   container de rolagem e quebraria os position:sticky da pagina. */
html,body{overflow-x:clip}